Tue, Jan 04|
Strength, Stretch & Stabilization. $10
Let's Get Fit! Full Body workout for adults. Class combining strengthening exercises specifically targeting the calves, quads, glutes and core, stabilization exercises that help improve balance, as well as a deep full body stretch. All done with a singular yoga block.
Time & Location
Jan 04, 2022, 6:50 PM – 7:35 PM
Liberty, 150 S Fayetteville St, Liberty, NC 27298, USA
About the event
Let's Get Fit!
Group fitness for adults.
Agreement for Participation
I understand that classes may involve some degree of risk of strain or bodily injury.
Sapphire 24 Fitness is not responsible for any personal property and is not liable for any injuries.
I understand the risk involved in regards to covid-19. I agree to practice social distancing and have not experienced any symptoms associated with Covid-19 or any communicable disease within 14 days prior to class.
By registering for this class I agree to these terms.